| Training | 30/08/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 04/09/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 06/09/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 11/09/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 13/09/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 18/09/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 20/09/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 25/09/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 27/09/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Friendly | 29/09/2023 | 19:00 | Highfield | 33 - 34 | Mallow | Friday | Woodleigh Park |
| Training | 02/10/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 04/10/2023 | 18:30 | | - | | Wednesday | Woodleigh Park |
| South Munster League | 06/10/2023 | 19:00 | Highfield | 31 - 0 | Muskerry | Friday | Woodleigh Park |
| Training | 09/10/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 11/10/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Friendly | 14/10/2023 | 12:30 | Highfield | 30 - 10 | Skibbereen | Saturday | Woodleigh Park |
| Training | 16/10/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 18/10/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 23/10/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 25/10/2023 | | | - | | Wednesday | Woodleigh Park |
| No Training | 30/10/2023 | | | - | | Monday | Woodleigh Park |
| Training | 01/11/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League | 04/11/2023 | 12:00 | Mitchelstown | 3 - 33 | Highfield | Saturday | Mitchelstown RFC |
| Training | 06/11/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 08/11/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Friendly | 12/11/2023 | 12:00 | Ballincollig | 28 - 31 | Highfield | Sunday | Ballincollig RFC |
| Training | 13/11/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 15/11/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League POSTPONED | 17/11/2023 | 19:00 | Dolphin | - | Highfield | Friday | Woodleigh Park |
| Training | 20/11/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 22/11/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 27/11/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| South Munster League Phase 1 | 29/11/2023 | 19:00 | Dolphin | - | Highfield | Wednesday | Woodleigh Park |
| South Munster League | 03/12/2023 | 12:00 | Highfield | 31 - 19 | Old Christians | Sunday | Woodleigh Park |
| Training | 04/12/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 06/12/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 11/12/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 13/12/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 17/12/2023 | 15:00 | Highfield | 7 - 12 | Midleton | Sunday | Woodleigh Park |
| Training | 18/12/2023 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 20/12/2023 | 18:00 | | - | | Wednesday | Woodleigh Park |
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| Training | 01/01/2024 | | | - | | Monday | Woodleigh Park |
| Training | 03/01/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 06/01/2024 | 11:00 | Clonakility | 24 - 22 | Highfield | Saturday | Clonakility RFC |
| Training | 08/01/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 10/01/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Friendly | 14/01/2024 | 11:00 | Highfield | - | Ballincollig | Sunday | Woodleigh Park |
| Training | 15/01/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 17/01/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 (Dev) | 19/01/2024 | 19:15 | Crosshaven | - | Highfield | Friday | Crosshaven RFC |
| Training | 22/01/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 24/01/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 26/01/2024 | 19:15 | Crosshaven | 39 - 26 | Highfield | Friday | Crosshaven RFC |
| Training | 29/01/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 31/01/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 02/02/2024 | 18:19 | Highfield | 29 - 28 | Fermoy | Friday | Woodleigh Park |
| No Training | 05/02/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 07/02/2024 | 18:10 | | - | | Wednesday | Woodleigh Park |
| Training | 12/02/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 14/02/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 17/02/2024 | 11:00 | Bandon | 7 - 28 | Highfield | Saturday | Bandon RFC |
| Training | 19/02/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 21/02/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 26/02/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 28/03/2024 | 18:00 | | - | | Thursday | Woodleigh Park |
| South Munster League Phase 2 | 03/03/2024 | 10:30 | Highfield | 33 - 0 | Kanturk | Sunday | Woodleigh Park |
| Training | 04/03/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 06/03/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Phase 2 | 09/03/2024 | 12:00 | Old Christians | 7 - 12 | Highfield | Saturday | Old Christians RFC |
| Training | 11/03/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 13/03/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 18/03/2023 | 18:00 | | - | | Saturday | Woodleigh Park |
| Training | 20/03/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 25/03/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 27/03/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster League Cup Semi Final | 01/04/2024 | 11:30 | Midleton | 17 - 12 | Highfield | Monday | Midleton RFC |
| Training | 03/04/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster Cup (Dev) | 06/04/2024 | 13:00 | Highfield | - | Fermoy | Saturday | Woodleigh Park |
| Training | 08/04/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 10/04/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| South Munster Cup | 12/04/2024 | 18:45 | Highfield | 12 - 19 | Fermoy | Friday | Woodleigh Park |
| Training | 15/04/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 17/04/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
| Training | 22/04/2024 | 18:00 | | - | | Monday | Woodleigh Park |
| Training | 24/04/2024 | 18:00 | | - | | Wednesday | Woodleigh Park |
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